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exercise.lovetoknow.com/Disadvantage_of_Physical_Fitness

Physical fitness is something everyone should strive for. Fitness is important not only for medical reasons, but also for mental health reasons and for overall quality of life. Although these advantage s far outweigh the disadvantages, the truth is that there are a few things to consider about being in "your best condition ever."

livewell.jillianmichaels.com/advantages-disadvantages...

The key to physical exercise is understanding your physical condition and finding exercises that are appropriate for your current state of health. If new to exercising, start out at a slow pace for only five minutes daily to get your body accustomed to moving. Not all exercises will be appropriate for your individual ...

www.livestrong.com/article/462744-advantages-disadvantages...

Whether you are overweight and trying to lose weight or want to improve your physical fitness, well-being and quality of life, exercise can be part of the equation. Gradually building up to a regular exercise routine has many benefits, but sometimes it's easy to fall into some of the disadvantages ...

www.ukessays.com/.../disadvantages-of-physical-education.php

Cristina S. Barroso the current assistant professor of health promotion and behavioral science at University of Texas Health Science Center argues that physical education should be mandatory since the government is concerned about the well being of its citizens by promoting physical activity in students through mandatory physical education ...

www.healthtap.com/topics/the-advantages-disadvantages-of...

Helpful, trusted answers from doctors: Dr. Garrett on the advantages disadvantages of physical exercise: therapy for? Depression? Anxiety? I can't think of any disadvantages for music therapy, other than deafness from too loud music. Advantages include feeling of balance, relaxation, concentration, heightening of the senses, improved memory, improved appreciation for sound.

www.reference.com/education/disadvantages-physical...

Some disadvantages of physical education in schools are that the class takes up time that could be used for academic subjects, it requires funding that may be difficult for a school and the time given to physical education may not be sufficient for students to have substantial improvements in their physical health.

www.wholikeit.com/.../7-disadvantages-of-physical-fitness

Though any day, the advantages of physical fitness enormously outweigh its disadvantages, one needs to carefully consider the same while planning a fitness schedule. Fitness is important for both mental and physical well being, but its disadvantages must be kept in mind.

healthyliving.azcentral.com/disadvantages-children-sports...

The benefits of participation include increased physical and mental health, healthy competition among peers and the sense of belonging gained by being part of a team. Despite these valid arguments for children participating in sports, there are a number of disadvantages that should be considered.

www.ncbi.nlm.nih.gov/pmc/articles/PMC3915355

Considerations for Measuring Physical Activity. Research has demonstrated the benefits of physical activity (PA) and the negative consequences of sedentary behavior for physical and mental wellbeing [1–5].Thus, PA has become increasingly prominent as an intervention tool; however, research is often hindered by the challenge of employing a valid, reliable measure that also adequately ...

classroom.synonym.com/advantages-disadvantages-mandatory...

Advantages and Disadvantages of Mandatory PE in Schools Mandatory Physical Education (PE) is not something new. For decades, states and districts have weighed in on whether to require physical education as part of a school's curriculum.