There is no scientific documentation that eating specific foods improves hypothyroidism, according to Mayo Clinic. However, prescribed thyroid hormone replacement should be taken according to a doctor's recommendations. ... More »

www.reference.com Health Nutrition & Diets Diet Plans

Some of the symptoms of hypothyroidism in women include menstrual cycle changes, swollen thyroid gland, depression, dry hair or skin, and hair loss, according to WebMD. Other symptoms include fatigue, increased cold sens... More »

www.reference.com Health Conditions & Diseases

Eating more fish, nuts, fruits and vegetables and avoiding soy, cruciferous vegetables, gluten, fatty foods and sugary foods are good diet tips for patients with hypothyroidism, reports Everyday Health. Seaweed, dairy an... More »

Some good foods for a fructose-free diet include vegetables, whole grains, fish, poultry and nuts. Meat, milk, cheese, nuts and oils are also healthy fructose-free foods. More »

www.reference.com Health Nutrition & Diets Diet Plans

Phase two of the Atkins diet involves slowly adding carbohydrates back into one's meals in increments of 5 grams. During this phase, allowed types of food include cheese, yogurt, nuts, berries, melons, citrus juices and ... More »

www.reference.com Health Nutrition & Diets Diet Plans

Five foods a person should not eat while on a diet include bread, cheese, fried foods, foods with sugar and diet foods, note The Huffington Post and Cosmopolitan. It is also best for an individual to limit his alcohol in... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Mediterranean diet includes foods that are high in fiber, olive oil, lots of seafood including fish, plenty of vegetables, fruits, whole grains, legumes, nuts and lean chicken and meat, reports the National Institute... More »

www.reference.com Health Nutrition & Diets Diet Plans