As of 2015, there are no credible medical sources outlining a specific amino acid diet. Generally, individuals who take amino acid supplements as part of their diet do not experience side effects, according to More » Health Nutrition & Diets Diet Plans

The function of amino acids in bodybuilding supplements is to create and support muscle protein, restore energy to the body after a work-out, and banish fatigue, according to Amino acids also support an... More » Health Medications & Vitamins Vitamins & Supplements

Amino acid diets contain high protein. An amino acid diet supplies amino acids through protein-rich foods and assists the body with fat loss. Human bodies do not store amino acids for later use, therefore amino acids in ... More » Health Nutrition & Diets Diet Plans

The Omnitrition diet is high in lean protein sources and plant based foods. It's broken down into three phases, with each phase being less restrictive than the one that preceded it. More » Health Nutrition & Diets Diet Plans

Although there are no medically reliable sources that recommend a specific 15-day diet plan, following a diet that reduces calorie intake by 3,500 calories per week, or 500 calories per day, can be effective for losing a... More »

To maintain a healthy diet, choose lean proteins, whole grains, fruits and vegetables as major sources of daily calories, and consume foods rich in nutrients and low in sugars and unhealthy fats, suggests Healthline. Add... More » Health Nutrition & Diets Diet Plans

In 2008 several news sources in the United Kingdom, including the Daily Mail and the Telegraph, reported that Charles Saatchi spent about nine months on an eggs-only diet. However, the Daily Mail reported that Saatchi lo... More » Health Nutrition & Diets Diet Plans