As of 2015, there are no credible medical sources outlining a specific amino acid diet. Generally, individuals who take amino acid supplements as part of their diet do not experience side effects, according to Drugs.com.... More »

www.reference.com Health Nutrition & Diets Diet Plans

The function of amino acids in bodybuilding supplements is to create and support muscle protein, restore energy to the body after a work-out, and banish fatigue, according to Bodybuilding.com. Amino acids also support an... More »

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Amino acid diets contain high protein. An amino acid diet supplies amino acids through protein-rich foods and assists the body with fat loss. Human bodies do not store amino acids for later use, therefore amino acids in ... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Omnitrition diet is high in lean protein sources and plant based foods. It's broken down into three phases, with each phase being less restrictive than the one that preceded it. More »

www.reference.com Health Nutrition & Diets Diet Plans

Starting a lactose-free diet begins with reading the labels of all foods to see if they contain lactose or hidden sources of lactose. Because milk and milk products are major sources of calcium, a doctor or dietitian sho... More »

www.reference.com Health Nutrition & Diets Diet Plans

Shanna Freeman of HowStuffWorks explains that the autism diet, otherwise known as the "gluten-free, casein-free" diet, is a strict elimination diet that removes all food sources of gluten and casein. It is thought that a... More »

www.reference.com Health Nutrition & Diets Diet Plans

To maintain a healthy diet, choose lean proteins, whole grains, fruits and vegetables as major sources of daily calories, and consume foods rich in nutrients and low in sugars and unhealthy fats, suggests Healthline. Add... More »

www.reference.com Health Nutrition & Diets Diet Plans