One eggplant Parmesan recipe calls for 3 medium eggplants, cut into rounds about 1/3-inch thick, 3 1/4 teaspoons of salt, 5 pounds of plum tomatoes, 1 1/2 cups plus 3 tablespoons of olive oil and 2 large, finely chopped cloves of garlic. The recipe serves eight.
Sandra Lee's Crispy Eggplant Parmesan and Fountain Avenue Kitchen's Crispy Baked Eggplant are some recipes for crispy baked eggplant. Both recipes make about four servings.
Whole Foods Market offers an easy recipe for eggplant Parmesan designed to feed four people. The only ingredients needed are the eggplant, eggs, panko breadcrumbs, extra virgin olive oil, prepared tomato sauce, Parmesan and mozzarella cheeses.
Prevention features a healthy version of eggplant Parmesan at its website that uses fresh plum tomatoes instead of prepared tomato sauce, and eliminates bread crumbs. Allrecipes.com features an easy-to-make healthy version that uses low-fat mozzarella cheese, spaghetti sauce and whole wheat bread cr
To make fried eggplant, use the following ingredients: one-half cup of all-purpose flour or cornstarch, three lightly beaten eggs, 2 cups of bread crumbs, half a teaspoon of salt, 1 tablespoon of creole seasoning, one small eggplant cut into thick slices and quartered, and vegetable oil for deep fry
Some good recipes for crispy sweet potato are Crispy Baked Sweet Potato Fries from the Foodie with Family website, and Chocolate Covered Katie's Crispy Sweet Potato Fries. The Food Network also offers a good recipe that calls for sweet potatoes, olive oil, paprika and a house seasoning.
Eggplant can be made into a tasty dip very easily by roasting with a number of vegetables (such as onions and peppers), before blending in a food processor and serving with bread or crackers. The dip makes a great entree or snack.
Whole Food's easy baked eggplant Parmesan and All Recipe's easy fried eggplant are some simple eggplant recipes. Both recipes serve four people and cook in less than an hour.
Emeril Lagasse offers a good recipe for oven baked crispy fries. The recipe requires cutting a baking potato into 1/2 inch thick slices and tossing the potato slices in Emeril's ESSENCE Creole Seasoning mixed with an egg white. The potatoes are then baked for 30 minutes at 425 degrees Fahrenheit.
A healthy recipe for eggplant is Eggplant and Kale Parmesan. The dish is prepared by cooking a sauce of tomatoes, browned garlic, kale and basil. This is then layered between sliced eggplant, which has been breaded with a crust of egg whites, almond flour and whole-wheat breadcrumbs.