https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820

Jan 3, 2019 ... Muscle cramp — Comprehensive overview covers causes, treatment, prevention of cramped ... A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. ... Drink plenty of liquids every day.

https://www.healthline.com/symptom/muscle-cramp

Mar 9, 2016 ... Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are ... Commonly affected muscles include those in the back of your lower leg, the back of your... ... Sprains and strains are injuries to the body, often resulting from physical activity. .... All rights reserved.

https://www.merckmanuals.com/professional/neurologic-disorders/symptoms-of-neurologic-disorders/muscle-cramps

A muscle cramp (charley horse) is a sudden, brief, involuntary, painful contraction of a muscle or group of muscles. Cramps commonly occur in healthy people ...

https://www.womenshealthmag.com/health/a19942189/why-muscles-cramp/

Oct 5, 2017 ... 5 Reasons Your Muscles Are Cramping All The Damn Time .... “Pregnancy causes a whole slew of changes throughout the body,” says Danesh ...

https://www.medicinenet.com/muscle_cramps/symptoms.htm

Mar 28, 2017 ... Read about diseases and conditions that may cause muscle cramps and ... alternation of contraction and relaxation of the muscles of the body.

https://www.medicinenet.com/muscle_cramps/article.htm

Although cramps can be a great ... will greatly diminish the problem of cramps ... Dehydration is the excessive loss of body water. .... ©1996-2018 MedicineNet, Inc. All ...

https://www.medicinenet.com/muscle_spasms/article.htm

Spasms can affect many different types of muscles in the body, leading to many different symptoms. ... Dehydration: A Common Cause of Muscle Cramps ... stands on end, and your bowels move, all because the sympathetic nervous system is activated. ..... Bad Bugs: Identify Bug Bites From Mosquitos, Spiders and More.

https://www.pharmacytimes.com/publications/issue/2017/july2017/leg-cramps-a-sign-of-underlying-illness

Aug 1, 2017 ... The majority of leg cramps are idiopathic and harmless, but some may result ... between long-term quinine exposure and all-cause mortality.

https://www.webmd.com/pain-management/ss/slideshow-muscle-cramps-foods

Mar 5, 2018 ... One way to prevent muscle cramps is to get enough of these nutrients: potassium , sodium, calcium, and magnesium. They're called electrolytes ...

https://osteopathic.org/what-is-osteopathic-medicine/muscle-cramp/

Has a muscle cramp ever woken you up in the middle of the night? ... to help prevent injury and encourage your body's natural tendency toward self-healing. ... or DOs, practice their distinct philosophy in every medical specialty, in all 50 states.