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www.reference.com/health/causes-inner-thigh-cramps-df3864c...

What Causes Inner Thigh Cramps? Inner thigh cramps can be caused by straining or overusing a muscle; deficiencies of dietary minerals such as calcium; insufficient blood circulation in the muscles; and dehydration, according to MedlinePlus. Extended periods of intense exercise and physical labor can cause muscle cramps throughout the body ...

www.livestrong.com/article/251699-cramps-in-the-inner...

Cramps in the inner thigh, or groin, are also common. The groin is responsible for adduction of the leg and stabilizing the hip. The groin is an often-underdeveloped muscle group and strains, cramps and pulls to this area are frequent. Muscles that span two joints are at an increased likelihood of cramps, according to the AAOS.

www.steadyhealth.com/topics/severe-inner-thigh-cramps

I have recently been having sever, debilitating, paralyzing cramps so bad and break out in a sweat..feel like Im going to die from it...the only thing that worked for me is to eat baking soda and chase it with water...but have to drink from a straw in the glass as I cant raise my head to even drink the water..cant even move..totally paralized...leg draws up and foot twists too..this cramp is ...

patient.info/.../severe-inner-thigh-muscle-spasms-525440

This is TLJ53,I didn't get to finish my original post.when I get these severe inner thigh muscle spasms it is so excruciating I end up crying and wish I could pass out.I found that if I take 2 "Leg Cramps with quinine" pills within a couple minutes I'm good for the night.

www.wikihow.com/Get-Rid-of-a-Thigh-Cramp

To get rid of a thigh cramp, stretch your hamstring by lying flat on the ground and lifting the leg that’s cramping. Then, wrap a towel around the ball of your foot and gently pull on the ends of the fabric to stretch your leg back.

www.justanswer.com/medical/35vem-causes-nightime-cramps...

What causes nightime cramps of inner thighs? Electrolytes checked out ok. I walk with forearm crutches and use scooter, have COPD, fibro, Sarcoidosis, arthritis, degenerative disc disease with severe degeneration L4-L5 and L5-S1 and chronic pain. I use night oxygen.

www.nickcampos.com/2011/12/frog-stretch-for-inner-thigh-pain-relief

The cramps can least 10 -20 minutes at times and last week I had 1 night and 6 cramps in the left inner thigh and unusually, I in the right inner thigh in the space of 8 hours. Can you tell me how to get the cramp to stop – the muscle is fairly hard and needs a hot wheat bag on it for 10 mins.

www.diabetesdaily.com/forum/introduce-yourself/17177...

Killer Inner Thigh night cramps! Hey, all. I am new to your site. I just found out a few weeks ago that I am pre-diabetic for Type 2. Not always, but about every 2-3 weeks I get these killer inner thigh leg cramps that floor me in the middle of the night. I am turning from side to side when they start and they take over my whole lower part of ...

www.healthtap.com/topics/inner-thigh-cramps-causes

Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Bach Jr on inner thigh cramps causes: The cause can be musculoskeletal (adductor strain/overstretched muscle, hip arthritis), inguinal hernia, peripheral vascular disease (poor blood supply), lumbar disc disc with radiculopathy, even kidney stones.Cramps tend to be more chemically related from ...

www.medicalnewstoday.com/articles/321260.php

Experiencing pain in the inner thigh can have many causes, including a muscle strain, a hernia, and kidney stones. Home remedies can often alleviate the pain, but medical treatment may also be ...