Side Effects & Safety Coenzyme Q10 is LIKELY SAFE for most adults when taken by mouth or when applied directly to the gums. While most people tolerate coenzyme Q10 well, it can cause some mild ...
Side Effects of Coenzyme Q10. CoQ10 at doses of 100 mg a day or more can cause insomnia. Long-term consumption of more than 300 mg daily can lead to increased levels of liver enzymes. In addition, a wide range of side effects have been reported, including nausea and abdominal pain, headache, dizziness, heartburn and photophobia.
Although many users benefit from the intake of Coenzyme Q10 and tolerate it fairly well (owing to its low toxicity), it is linked to significant side effects. Let’s take a look. Potential Dangers Of Q10 Vitamins 1. Side Effects Involving the Gastrointestinal System
Note: This document contains side effect information about ubiquinone. Some of the dosage forms listed on this page may not apply to the brand name CoQ10.. Applies to ubiquinone: oral capsule, oral liquid, oral tablet, oral tablet disintegrating. Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
Explore how coenzyme Q10 might help certain heart conditions. Explore how coenzyme Q10 might help certain heart conditions. Skip to main navigation; ... CoQ10 is considered safe, with few side effects. However, be sure to take this supplement under your doctor's supervision. Safety and side effects.
Not only does CoQ10 help your heart, it boosts cellular energy throughout your entire body and fights fatigue. In addition, CoQ10 helps to reduce muscle pain and weakness, which are the most commonly reported side effects of cholesterol-lowering drugs. Cholesterol-lowering statin drugs block the production of cholesterol in the liver.
Taking CoQ10 supplements can help increase your CoQ10 levels and may reduce statin side effects. Study results of the benefits of CoQ10 for reducing muscle pain associated with statin use are ...
Levels of CoQ10 may also decrease with age. People sometimes take CoQ10 supplements, although not enough research has been done to determine if the supplements are beneficial, according to Medline Plus. Coenzyme Q10 is generally considered safe and usually causes only minor side effects.
Dividing the total daily dose of coenzyme Q10 by taking smaller amounts two or three times a day instead of a large amount all at once may help reduce side effects. This document does not contain all possible side effects and others may occur. Check with your physician for additional information ...
Statins deplete your body of CoQ10, which can have devastating results. If you take statin drugs without taking CoQ10, your health is at serious risk. If you have symptoms of statin damage, such as muscle pain, take anywhere from 200 to 500 mg of CoQ10 or ubiquinol, which is the reduced form.