Eggplant can be made into a tasty dip very easily by roasting with a number of vegetables (such as onions and peppers), before blending in a food processor and serving with bread or crackers. The dip makes a great entree or snack.
Whole Food's easy baked eggplant Parmesan and All Recipe's easy fried eggplant are some simple eggplant recipes. Both recipes serve four people and cook in less than an hour.
Grilling and roasting are two ways to cook eggplant. The edible fruit is often eaten by itself or substituted for meat in a number of dishes.
A healthy recipe for eggplant is Eggplant and Kale Parmesan. The dish is prepared by cooking a sauce of tomatoes, browned garlic, kale and basil. This is then layered between sliced eggplant, which has been breaded with a crust of egg whites, almond flour and whole-wheat breadcrumbs.
This baked eggplant recipe is made with eggplant, extra-virgin olive oil, garlic, salt and ground black pepper, and Italian parsley. It's simple and has few steps from start to finish.
MarthaStewart.com and FoodNetwork.com provide grilled eggplant recipes that are suitable for both indoor and outdoor grills. Both include sliced eggplant, salt, pepper and oil for grilling the eggplants.
Two highly rated Italian eggplant recipes are Food Network's Eggplant Parmigiana and AllRecipe.com's Italian Eggplant Salad. The Food Network recipe combines baked eggplant with tomato sauce and cheese, while the AllRecipe.com recipe mixes baked eggplant with balsamic vinegar and spices for a simple
Eggplant has several health benefits and is good for human consumption. It is a fat-free, high-fiber vegetable that contains antioxidants and nutrients that help with metabolism and brain health.
One simple recipe for eggplant casserole is Emeril Lagasse's version from Food Network. It calls for 1 pound of eggplant and yields 4 to 6 servings.
The Food Network provides an easy-to-follow recipe for eggplant lasagna. This recipe is highly rated, and it has many positive reviews from users who have tried it themselves.