The cider vinegar diet is a method of weight loss that requires the addition of apple cider vinegar to the daily diet, usually through drinking several teaspoons before a meal. The vinegar can also be added to meals, or ... More » Health Nutrition & Diets Diet Plans

The apple cider vinegar diet involves adding apple cider vinegar to an otherwise healthy diet and is based on the premise that apple cider vinegar speeds up the body's ability to retrieve nutrients from and break down fa... More » Health Nutrition & Diets Diet Plans

People who seek to lose weight, suffer from diabetes or struggle with blood sugar should try the apple cider vinegar diet. Although apple cider vinegar boasts a subtle impact on weight loss, it has been shown to help bre... More » Health Nutrition & Diets Diet Plans

Apply cider vinegar may help with weight loss if you drink a small amount before meals. Dilute the vinegar in water and drink prior to eating. More »

Free diet plans are available from, an Internet source providing complete diets broken down into easy-to-follow meal plans, specific calorie-based diets for weight loss goals and plans designed for gaining mu... More » Health Nutrition & Diets Diet Plans

The vinegar diet results in weight loss by the ingestion of apple cider vinegar. As stated on WebMD, while results have been mixed about the effects of the vinegar diet, many still advocate it as a key to losing weight. ... More »

According to Better Homes and Gardens, white vinegar works in place of cider vinegar in recipes. In fact, most vinegars are acceptable substitutes for each other in cooking. More »