Chewing on cinnamon sticks may provide a range of health benefits. Some studies suggest that cinnamon can lower cholesterol, treat inflammatory diseases including arthritis, regulate blood sugar and reduce the chance of ... More »

People generally grind up cinnamon sticks instead of eating them, but chewing on cinnamon sticks is safe for most people. Some cinnamon contains high levels of coumarin, which can lead to liver problems and cause some dr... More »

The quickest and most effective tool for grinding cinnamon sticks is an electric coffee grinder. Most coffee grinders have powerful blades that can turn cinnamon sticks into freshly ground powder within seconds. Coffee g... More »

People generally grind up cinnamon sticks instead of eating them, but chewing on cinnamon sticks is safe for most people. Some cinnamon contains high levels of coumarin, which can lead to liver problems and cause some dr... More »

Benefits of Ceylon cinnamon include its use as a treatment for muscle spasms, infections, erectile dysfunction and the common cold. It also promotes glucose control in patients with Type 2 diabetes, according to Medical ... More »

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The health benefits of cilantro include its being high in antioxidants, such as vitamin C and especially vitamin A. Antioxidants are chemicals that protect against the cell damage caused by free radical molecules. Cilant... More »

www.reference.com Food Food Facts Herbs & Spices

Turmeric has a number of different health benefits, such as serving as an anti-inflammatory agent and as a treatment for cystic fibrosis, rheumatoid arthritis and inflammatory bowel disease treatment and can even help pr... More »

www.reference.com Food Food Facts Herbs & Spices