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Rahman MM, Alam MN, Ulla A, et al. Cardamom powder supplementation prevents obesity, improves glucose intolerance, inflammation and oxidative stress in liver of high carbohydrate high fat diet ...


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Before taking cardamom pills or any other natural supplements, a person should talk to a healthcare professional. Summary Although many of its health benefits need further study, cardamom is safe ...


Cardamom may be helpful for people with high blood pressure. In one study, researchers gave three grams of cardamom powder a day to 20 adults who were newly diagnosed with high blood pressure.


Cardamom is a spice made from the seed pods of various plants in the ginger family. Cardamom pods are spindle-shaped and have a triangular cross-section. The pods contain a number of seeds, but the entire cardamom pod can be used whole or ground. The seeds are small and black, while the pods differ in color and size by species.


Cardamom is an herb. The seeds are used to make medicine. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite.It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.


Green cardamom powder supplements over 8 weeks also significantly decreased total cholesterol, LDL, but also HDL cholesterol levels in a clinical trial with 204 type 2 diabetes patients . A study of rats with high cholesterol separated green cardamom oil from its powder and found the oil to be more effective at reducing cholesterol than powder ...


Cardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.Both genera are native to the Indian subcontinent and Indonesia.They are recognized by their small seed pods: triangular in cross-section and spindle-shaped, with a thin, papery outer shell and small, black seeds ...


Cardamom is a popular Indian herb widely used during preparation of several cuisines. The herb’s common name is “choti elaichi” or “elaichi” (Hindi) and it grows in a good number in Asian countries like India. Scientific name of cardamom is Elletaria Cardamomum ( 1 ). Indians, who love spice in almost all dishes, use to add cardamom ...


Cardamom Seeds, Whole (1 oz, ZIN: 528355) There is a problem adding to cart. Please try again. Product - Spicy World Black Cardamom Pods Whole 3.5 Ounce Bag. Spicy World Black Cardamom Pods Whole 3.5 Ounce Bag. There is a problem adding to cart. Please try again. Product - Frontier Natural Products Cardamom Seed, Whole, 2.68 Oz.