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www.organicfacts.net/.../herbs-and-spices/health-benefits-of-cardamom.html

The health benefits of cardamom include gastrointestinal protection, cholesterol control, anti-cancer properties, relief from cardiovascular issues, and improvement of blood circulation in the body. It is useful for curing digestive problems, dental diseases, and urinary tract infections such as cystitis, nephritis, and gonorrhea.

www.curejoy.com/content/health-benefits-of-cardamom

Cardamom is not just a flavorful spice, but it has myriad health benefits as well. It improves digestion, reduces stomach pain, nausea, and vomiting, and stimulates appetite. Its antioxidants protect the heart, liver, and the kidney and even prevent skin and colon cancer.

www.masterclass.com/articles/what-is-cardamom-benefits-and-uses-of-cardamom-spice

Cardamom is a spice in the ginger family (Zingiberaceae) recognizable by its trigonal pod husks containing small black seeds. While native to subtropical Asia and a prominent ingredient in Indian cuisine, modern-day cardamom is also produced in Guatemala, Malaysia, and Tanzania.

www.healthline.com/nutrition/cardamom-benefits

Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.

www.webmd.com/vitamins/ai/ingredientmono-614/cardamom

Overview Information Cardamom is an herb. The seeds and oil from the seeds are used to make medicine. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable ...

sunwarrior.com/blogs/health-hub/15-health-benefits-of-cardamom

Cardamom is native to the evergreen forests of India. This spice is commonly used in Indian cuisine, but it has also made its way into Ayurvedic medicine as a treatment for mouth ulcers, digestive problems, and even depression. Some of the health benefits of this peppery, citrusy spice are now ...

www.organicfacts.net/health-benefits/herbs-and-spices/benefits-of-cardamom-tea...

Benefits of Cardamom Tea. Drinking cardamom tea is beneficial for people suffering from high blood pressure, a weak immune system, halitosis, respiratory infections, iron deficiency, split ends, dandruff, obesity, eczema, psoriasis, inflammation, painful periods, indigestion, constipation, and liver toxicity, as well as people at high risk for chronic diseases.

www.thespruceeats.com/all-about-cardamom-995599

Cardamom is a spice made from the seed pods of various plants in the ginger family. Cardamom pods are spindle-shaped and have a triangular cross-section. The pods contain a number of seeds, but the entire cardamom pod can be used whole or ground.

www.davidwolfe.com/cardamom-benefits

Cardamom is a spice with a warm and sweet, floral flavor. Often used to season Indian dishes, cardamom is packed with phytonutrients. It also contains a healthy dose of manganese, magnesium, calcium, potassium and phosphorus. Cardamom benefits include the ability to fight bad breath, lower blood pressure, improve digestion and more. Cardamom ...

foodfacts.mercola.com/cardamom.html

In areas of the Western world, cardamom is an essential sausage ingredient, and adds a singular flavor to Scandinavian pastries. The essence is also appreciated in the fragrance market, but perhaps more importantly, Ayurvedic and traditional Chinese medicines hold cardamom in high esteem. Health Benefits of Cardamom