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www.healthline.com/nutrition/cardamom-benefits

The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries (1, 2). Here are 10 health benefits of ...

www.organicfacts.net/.../herbs-and-spices/health-benefits-of-cardamom.html

Cardamom (Elettaria cardamomum) is a spice found in the form of a small pod with black seeds inside. The spice has an intensely sweet and savory taste. Both the seeds and the pod have a rich aroma and are often used in desserts, hot and spicy dishes, as well as aromatic beverages, coffees, and teas.

www.webmd.com/vitamins/ai/ingredientmono-614/cardamom

Overview Information Cardamom is an herb. The seeds and the oil from the seeds are used to make medicine. Cardamom is used for build up of fat in the liver in people who drink little or no alcohol ...

sunwarrior.com/blogs/health-hub/15-health-benefits-of-cardamom

Chew on cardamom leaves! Cardamom is an aromatic spice that leaves a fresh, lingering scent in your mouth when you chew on it. In India, they chew cardamom seeds or leaves after meals or whenever they need to freshen up their breath. 4. A Powerful Diuretic. Part of the reason cardamom is such a good detoxifier is thanks to its diuretic properties.

www.top10homeremedies.com/kitchen-ingredients/top-10-health-benefits-cardamom.html

Cardamom tea is a popular beverage in Eastern culture. Add green cardamom seeds to your tea preparations when the water is boiling to let the essential oils steep in the water. You can also chew cardamom seeds. Health Benefits of Cardamom

www.organicfacts.net/health-benefits/teas/benefits-of-cardamom-tea.html

Benefits of Cardamom Tea. Drinking cardamom tea is beneficial for people suffering from high blood pressure, a weak immune system, halitosis, respiratory infections, iron deficiency, split ends, dandruff, obesity, eczema, psoriasis, inflammation, painful periods, indigestion, constipation, and liver toxicity, as well as people at high risk for chronic diseases.

stylesatlife.com/articles/cardamom-benefits

Cardamom Benefits For Skin, Hair & Health: Here we enlisted 22 amazing cardamom uses for health, hair and skin. Let’s have a look into them. 1. Lends A Delectable Aroma: The first and the most interesting benefit we have discovered about cardamom is that it imparts lovely fragrance.

naturalfoodsfacts.com/cardamom-health-benefits

Having chewed seeds of cardamom, it is possible to get rid of a bad smell in a mouth, to remove morning weakness and lethargy. Cardamom essential oil is used as a popular ingredient in chewing gum. Cardamom Beauty Benefits. Cardamom also contain so many beauty benefits. It is also being used in cosmetics for a long time.

www.medicalnewstoday.com/articles/326532

Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and ...

www.nutrition-and-you.com/cardamom.html

Black cardamom (Amomum subulatum) also known as Nepal cardamom (badi or kali elaichi in India and Nepal) is a relatively bigger sized pod of the same Zingiberaceae family.They have dark brown, rough outer coat, measuring about 2-4 cm in length and 1-2 cm in diameter. The seed-pods possess camphor-like intense flavor and commonly employed in spice mixtures in sub-Himalayan plains of India ...