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Health benefits of cardamom include easing digestion, soothing nausea and heartburn, preventing gas, stimulating appetite and detoxification. It also helps with urinary system cleansing, prevention of colds, treatment of bronchitis. It is used as an anti-inflammatory and to improve circulation and d


The cardamom plant is used to make spices for cooking, flavoring for drinks and medicines for both conventional pharmaceuticals and traditional Eastern cures. The herb is indigenous to India and is used around the world.


Cardamom has a sweet flavor similar to those of grapefruit and ginger. This spice also includes floral and soapy flavors, along with green notes and a cool menthol undertone.


For each teaspoon of ground cardamom, substitute 1/2 teaspoon cinnamon and 1/2 teaspoon nutmeg. If nutmeg is not available, use equal parts of cinnamon and cloves or equal parts of cinnamon and ginger instead.


A good substitute for cardamom is a mixture of equal parts of cinnamon and nutmeg. Another option is to use equal parts of cinnamon and ginger or cinnamon and ground cloves.


The health benefits of turmeric for women include helping reduce the risk for breast cancer, diabetes and Alzheimer's disease, according to About.com. It also has benefits for the skin when applied topically. However, more research is needed to fully support the health claims of turmeric, as of 2015


Reported cardamom benefits include lower blood pressure and nausea prevention. Find out what science says about the spice made from cardamom pods. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer‚Äč, and fitness nutrition specialist. Verywell /


Inspired by the earthy flavors of cardamom, this cocktail combines espresso, pistachio vodka and cardamom syrup. Mace Inspired by the earthy flavors of cardamom, this twist on an espresso martini that appeared on the opening menu at New York City's spice-inspired East Village bar Mace combines espre


When richly spiced cardamom cookies, scented with allspice and cloves, are pressed with wood-grain and scallop patterns and cut into the shapes of trees and reindeer, they create a charming woodland fantasy in each box. Delish editors handpick every product we feature. We may earn commission from th


Take your warming hot cocoa recipe to the next level with ground cardamom, a sweet smelling spice that pairs well with creamy milk and cocoa powder. Cocoa powder is a low calorie, low fat way to stir a hint of chocolatey flavor into a cozy winter beverage. We kick this not-too-sweet hot cocoa up a n