The carbohydrates found in a single pear vary with the size of the fruit. A small pear, weighing approximately 148 grams, contains about 22.5 grams of carbohydrates; by comparison, a large pear weighing roughly 230 grams...
Low-carb foods can be purchased from any local supermarket or grocery store that carries fruits, vegetables, eggs, poultry, meat, fish, legumes, dairy, nuts and whole grains. People on a low-carb diet have a wide range o...
Fruits that are very high in sugar content include tangerines, cherries, grapes, bananas, figs and mangoes. Dried fruits, such as prunes, raisins, dates and dried apricots also have a high sugar content.
The amount of carbohydrates in fruit differs depending on the size and type of fruit. It is important to keep in mind that the carbohydrates found in fruit are considered healthy carbohydrates.
A 2-inch peach has 7.5 grams of carbohydrates, a 2 3/4-inch peach has 15 grams of carbohydrates and a cup of peach slices has 16.2 grams of carbohydrates, according to About.com's Diabetes expert. While peaches are a car...
There are roughly 6 grams of carbohydrates in 1 cup of shredded lettuce. There are also 7 calories and 1/2 gram of fiber included in this serving size.
Bananas contain about 23 to 30 grams of carbohydrates, including some fiber. A small banana has approximately 23.1 grams, a medium-sized banana contains approximately 27 grams and a large banana contains approximately 31...