A new strain of canary seed provides a gluten-free source of fiber and protein, says Prevention magazine. While unaltered canary seed is covered in tiny hairs that makes it inedible, Canadian researchers have developed a... More »

www.reference.com Health Nutrition & Diets Diet Plans

Traditional canary seed is not considered safe for human consumption in the United States. However, new hairless varieties of the seed are listed as safe and being sold in the U.S. More »

As of 2015, limited studies indicate that canary seed, or alpiste, has antioxidant properties similar to those offered by vitamin C and is high in protein, explains Pureza. Anecdotal evidence suggests canary seed support... More »

A healthy diet plan for women over the age of 50 includes meeting daily calorie, fiber and protein requirements, reports the Huffington Post. For overweight or obese women, a diet plan that consists of between 1,000 and ... More »

www.reference.com Health Nutrition & Diets Diet Plans

As of 2015, limited studies indicate that canary seed, or alpiste, has antioxidant properties similar to those offered by vitamin C and is high in protein, explains Pureza. Anecdotal evidence suggests canary seed support... More »

Weight Watchers' PointsPlus system is based on the protein, fat, carbohydrates and fiber content of foods. The company's previous points system was calculated by focusing on the calories, fiber and fat of foods. More »

www.reference.com Health Nutrition & Diets Diet Plans

The Weight Watchers Points system is calculated by analyzing the protein, carbohydrates, fat and fiber in a given food and assigning it a value based on those numbers, as indicated by Calculator.net. Dieters are also ass... More »

www.reference.com Health Nutrition & Diets Diet Plans