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If you have high blood pressure and are being treated with a diuretic medication, this makes the kidneys remove more fluid from the bloodstream. Because the sodium in salt counteracts this effect, reducing your salt intake will make your blood pressure medicine more effective. How to eat less salt


How Salt Can Impact Your Blood Pressure, Heart and Kidneys. For some people, high salt intake can cause high blood pressure — and create a vicious cycle of heart and kidney damage.


In some people, too much salt will cause their blood pressures to rise, in others there will not be as large a change. About half of people are salt sensitive. African-Americans, the elderly, and people with diabetes are more often salt sensitive. If you have high blood pressure, you can always benefit from decreasing your salt intake.


High blood pressure: Could diet replace medication? Researchers suggest that the DASH diet, when combined with low salt intake, may be just as effective as medication for lowering high blood pressure.


Sodium is one of the most important minerals in the body. The kidneys use sodium to maintain the proper balance of water and electrolytes—chemical substances such as sodium and potassium—and sodium is critical for water retention. But this very characteristic can cause problems with blood pressure.


It’s well-known that too much sodium can contribute to high blood pressure. Not as obvious are the sources of all that salt, as well as other foods that can cause your blood pressure to rise.


The link between salt and high blood pressure is especially compelling. People living on the northern islands of Japan eat more salt per capita than anyone else in the world and have the highest ...


However, lifestyle choices have allowed many people with a family history of high blood pressure to avoid it themselves. Myth: I don’t use table salt, so I’m in control of my sodium intake and my blood pressure. In some people, sodium can increase blood pressure. But controlling sodium means more than just putting down the salt shaker. It ...


Salt And Blood Pressure The Blood Pressure Salt Paradox. One of the first salt and blood pressure questions people ask is, "Doesn't salt make your blood pressure go up?" The answer is yes and no. As frustrating as this answer may be, it is the right answer. Headlines Reporting on the New Guidelines from the CDC _____


High blood pressure has many possible causes — everything from eating certain foods to spending too much time on the couch. But salt intake is probably one of the most confusing risk factors.