In a cup of raw green grapes, there are 104 calories, according to the United States Department of Agriculture. A cup of green grapes is approximately 151 grams. In one serving of a cup, there are 27.33 grams of carbohyd... More »

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A single red or green grape, which weighs approximately 0.2 ounces, has about 3 calories. A cup of grapes, which is about 5.3 ounces, has 104 calories. More »

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There are approximately 100 calories in a single cup of red grapes. There are also about 1.4 grams of fiber per portion, which aids in regulating blood sugar. More »

www.reference.com Health Nutrition & Diets Calories in Food

According to Medical News Today, 1 cup of green grapes, or about 32 grapes, contains 104 calories, 1.09 grams of protein, 0.24 grams of fat and 1.4 grams of fiber. It also contains 4.8 milligrams of vitamin C, 10 microgr... More »

Cabbage is a low-calorie vegetable that contains only 18 calories per cup when raw and shredded, according to the United States Department of Agriculture. For those few calories, people who eat cabbage get the benefit of... More »

www.reference.com Health Nutrition & Diets Calories in Food

One cup of navel orange sections contains 81 calories, according to the United States Department of Agriculture. This citrus fruit contains less than one gram of fat for that serving size. This makes it a healthy option ... More »

www.reference.com Health Nutrition & Diets Calories in Food

A cup of dry macaroni pasta has 390 calories compared to a cup of dry long-grain white rice at 374 calories, as state by the United States Department of Agriculture. However, there are many types of rice and pasta availa... More »

www.reference.com Health Nutrition & Diets Calories in Food