This walking calorie burn calculator estimates the calories that you burn while walking any given distance. The calculator takes into consideration the grade of the walking surface that you are on (i.e. the incline or decline), your weight, and the total walking distance and walking time.
Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. ※This site shall not be liable for any damages arising out of the use this library.
Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for an 180-pound person and 65 calories per mile are burned for a 120-pound person.
The workout calorie calculator helps you calculate calories burned during a workout - walking, biking, swimming, cycling, even kayaking. It uses standard calorie calculations based on your height, weight, gender and the duration of your workout. Plan healthy meals and track calories to help you meet your fitness goals.
Calories burned walking calculator. How are calories burned walking calculated? The total number of calories burned for any task is calculated by first finding the calorie burn per minute - this is done by multiplying the MET value of the task by the person's body weight in kg and 3.5, then dividing that number by 200. ...
The number of calories you burn while walking depends on different factors, including your weight, pace, terrain, and more.
Let's be honest - sometimes the best calories burned walking calculator is the one that is easy to use and doesn't require us to even know what the calories burned walking formula is in the first place! But if you want to know the exact formula for calculating calories burned walking then please check out the "Formula" box above.
Not enough? Here's how to burn more calories while walking.. What's Your Pace? If you use metric units instead of Imperial, you may want to use the Pace Calculator to convert minutes per kilometer into minutes per mile and kilometers per hour into miles per hour.. Walking for Weight Loss. 10 Things to Stop Doing If You Want to Walk Off Weight: Walking burns calories, but you need to elimin...
The Calories Burned Walking Calculator is based on the time you spend walking, your pace, and your weight.. You probably have wondered whether walking is even worth it. Many perceive that it does not burn many calories, but that is far from the truth.
According to our calculator, a 140-pound woman will burn 9 calories per minute by running up the stairs. If you are pressed for a time, a few minutes of running up and down the stairs will burn enough calories to speed your weight loss.