The number of calories burned per mile of walking depends on the speed of the walk and the weight of the walker. The faster the walker is going and the more the walker weighs, the more calories she burns per hour. More »

Running up a set of stairs burns 1,056 calories per hour if the runner weighs 155 pounds. People of different weights may burn more or fewer calories with the same activity. More »

On average a person who weighs around 180 pounds burns in the region of 100 calories per mile walked. A person who weighs closer to 120 pounds burns nearer 65 calories per mile. More »

The number of calories burned while walking a mile varies with the intensity of the exercise and the weight of the individual. Individuals burn roughly the same number of calories whether they walk at a slow or a moderat... More »

The formula to determine the total number of calories burned by mile is 0.75 times the runner's weight in pounds, so a 150-pound runner would typically burn 112.5 calories per mile. The speed at which the runner runs is ... More »

The number of calories a walker burns during a Leslie Sansone workout depends on individual factors, including weight, height and heart rate. A 150-pound person who takes 15 minutes to walk a mile burns 148 calories, whi... More »

The number of calories burned doing push-ups ranges from 1/2 to 1 calorie for each push-up, depending on the weight of the individual and the speed of the exercise. The more a person weighs, the more calories are burned ... More »