The amount of calories a person burns naturally in a day depends on factors such as gender, height, current weight and age, according to SFGate. The process of naturally burning calories without added activity is called basal metabolic rate, or BMR.
Mayo Clinic states the number of calories a person burns in a day varies based on her basal metabolic rate and that person's individual level of physical activity. The BMR is the number of calories the body utilizes to perform basic human functions such as breathing.
One can burn 1000 calories a day by running, jumping rope, biking, swimming, playing sports or doing interval training, according to Just-Health.net. The exact number of calories burned varies from one person to the next depending on one’s metabolism, diet and fitness level, so a visit to the doctor
To burn 1,000 calories per day, a person must perform a high-intensity combination of aerobic exercise, occupational activities and household chores. The number of calories burned during an activity depends on the person's weight, the intensity of the exercise and the type of activity performed.
An average person burns 1,600 to 2,500 calories in a day. According to Everyday Health, men burn between 1,900 and 2,500 calories per day, while women burn between 1,600 and 2,000 calories per day.
There are several different ways to burn 500 calories in one exercise session, according to Shape Magazine. The key to burning this many calories is to combine alternate high-intensity bursts with intervals of less strenuous activities.
Calorie Secrets states that 1 pound of fat is equal to 3,500 calories. Therefore, in order to lose 1 pound of body fat you must burn 3,500 more calories than what you consume.
No Burn Day restrictions exist in Phoenix and throughout Maricopa County, Arizona due to dangerously high levels of particulate matter in the air in this region during certain days of the year, according to the Air Quality Department. By limiting unnecessary wood burning during high-risk times, lung
A 150-pound person standing motionless for eight hours burns around 700 calories. In comparison, the same person sitting motionless for eight hours burns 544 calories. It is possible that standing burns more calories because people tend to move around while standing.
High-intensity aerobic activity burns the most calories, compared to low-impact exercises. Two of the highest, calorie-burning, aerobic activities are jumping rope and running at a speed of 8 miles per hour. These aerobic activities burn 861 to 1286 calories per hour for a 160 to 240 pound individua