Web Results

www.reference.com/article/many-calories-burned-day-a16d4e4820524993

The amount of calories a person burns naturally in a day depends on factors such as gender, height, current weight and age, according to SFGate. The process of naturally burning calories without added activity is called basal metabolic rate, or BMR.

www.reference.com/article/can-burn-500-calories-day-3f8804b568a1709a

There are several different ways to burn 500 calories in one exercise session, according to Shape Magazine. The key to burning this many calories is to combine alternate high-intensity bursts with intervals of less strenuous activities.

www.reference.com/article/burns-calories-73c0e98f2b69ebd6

High-intensity aerobic activity burns the most calories, compared to low-impact exercises. Two of the highest, calorie-burning, aerobic activities are jumping rope and running at a speed of 8 miles per hour. These aerobic activities burn 861 to 1286 calories per hour fo...

www.reference.com/article/burn-1-000-calories-day-7fc796b0b7afb5f1

To burn 1,000 calories per day, a person must perform a high-intensity combination of aerobic exercise, occupational activities and household chores. The number of calories burned during an activity depends on the person's weight, the intensity of the exercise and the t...

www.reference.com/article/can-burn-1-000-calories-day-b9cd15ab85884743

One can burn 1000 calories a day by running, jumping rope, biking, swimming, playing sports or doing interval training, according to Just-Health.net. The exact number of calories burned varies from one person to the next depending on one’s metabolism, diet and fitness l...

www.reference.com/article/many-calories-person-burn-day-a832e3593e2cb2c8

Mayo Clinic states the number of calories a person burns in a day varies based on her basal metabolic rate and that person's individual level of physical activity. The BMR is the number of calories the body utilizes to perform basic human functions such as breathing.

www.reference.com/article/burn-100-calories-9db4ba3c07eca4f4

A person can burn 100 calories by doing typical household chores and activities around the house. Basically, almost any activity that gets the heart racing and a person up moving around at a moderate pace burns around 100 calories, notes Woman's Day.