How many calories burned doing crunches | Calories Burned Calculator. Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in Kcal. Calories / Fat Burned Calculator Inputs Please, change any value below then click/tap 'compute calories!'
Use the calories burned calculator to calculate how many calories burned for crunches. Burn calories for crunches and track with our workout tracker. It's Free.
Heavier, deconditioned people will burn more calories doing 300 crunches. If you weigh 250 pounds, for example, you'll burn 85 calories in 10 minutes of crunches working at a moderate intensity. If doing these crunches constitutes a vigorous intensity that leaves you sweaty and breathless, you'll burn approximately 150 calories in the 10 minutes.
Crunches strengthen your abdominal muscles — specifically the superficial rectus abdominis according to ExRx.net — which forms the front "six-pack," and the obliques, located at the sides of your waist. Exactly how many calories you burn during a set of crunches depends on your size, time spent crunching and intensity.
The calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities. Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned. The calculations are based on the activities Metabolic Equivalent (MET).
How many calories burned climbing stairs | Calories Burned Calculator. Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in Kcal. Calories / Fat Burned Calculator Inputs ... doing crunches for 20 minutes; Disclaimer.
Find out how many calories you burn for Crunches. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.
Find calories burned from hundreds of exercises. Search our 100% free exercise database at MyFitnessPal.com
This walking calorie burn calculator estimates the calories that you burn while walking any given distance. The calculator takes into consideration the grade of the walking surface that you are on (i.e. the incline or decline), your weight, and the total walking distance and walking time.
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