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For the theoretical number of calories you burn standing per hour, multiply your body weight in kg (1 kg = 2.2 lbs) by 2.3. Example: An 80 kg (~176 lbs) individual "theoretically" burns about 120 calories per hour while sitting at a desk, whereas standing burns around 184 calories per hour.


How many calories do you burn Standing? Someone weighing 180 pounds burns approximately 86 calories per hour Standing. Fill in the form below and calculate how many calories you burn Standing or use our Calorie Calculator for other activities.


This could help to burn calories that would ... study author Francisco J. Amaro-Gahete and colleagues calculated that the body expends 45 more kilocalories per 6-hour period when standing ...


A 150-pound person burns about 240 calories in an hour of walking at 2 mph, notes the UMMS. When this person increases her pace to 3 mph, her hour-long walk burns about 320 calories. If she can sustain a 4.5-mph pace for 60 minutes, she'll burn about 440 calories on her walk.


Calories Burned Per Mile at a Pace of 2.5 to 3.5 mph (Flat Surface) Moderate walking speed is 2.5 to 3.5 miles per hour and can take about 17 to 24 minutes per hour, or 10 to 14 minutes per kilometer. This is a good speed to get the heart pumping and lose weight. The following table shows how many calories you burn per mile based on weight and ...


Stand Up and Burn Calories. Standing while at your desk promotes better fitness. See the difference a WorkFit™ Sit-Stand Desk can make in calories burned. Calorie-Burn Calculator. Enter your weight Enter work time per day Total days. Calories burned if working while standing Calories burned if working while sitting ...


Now that doesn't sound like much, but it adds up to about 50 calories an hour. If you stand for three hours a day for five days that's around 750 calories burnt.


playing the guitar (standing) every day for 60 minutes will burn 1.68 pounds or 0.76 Kg a month. By using the calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal.


The Calorie Burned Calculator is used to estimate the number of calories burned after exercise.It's very simple, you only need input your weight and exercise duration. For a more accurate calorie burned calculator, please view our Calorie Burned By Heart Rate.It can help to determine your more precise calorie consumptions by specify heart beat rate.


The average person burns 225-300 calories per hour painting the house or furniture. Painting or drawing while standing will burn 125-175 calories per hour. The number of calories burned painting will depend on your weight and the type of activity you do. Higher intensity painting will result in more calories burned. Calculator