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A Body Mass Index calculator uses an individual's body weight and height to calculate his body mass, according to How Stuff Works. The Body Mass Index rate is used to determine if a person is underweight, overweight or has a healthy weight. BMI is calculated in inches and pounds in the United States


Find an online scale that shows ideal body weight by visiting the official website of Rush University Medical Center. The scale indicates normal, overweight and obese weights for people with heights between 4 foot 10 inches and 6 foot 4 inches.


Find charts and tools for determining a person's ideal healthy weight on sites such as Rush.edu, CDC.gov, Calculator.net, HealthDiscovery.net and WebMD.com, as of April 2015. These charts factor in a person's age, gender and height to determine an ideal weight range.


Whether you recently had a baby or the scale has slowly been creeping up over the years, when you have 50, 100, or more pounds to lose, the task can seem so daunting that you're tempted to give up before you even try. Here are some things to keep in mind to help you stay motivated on your big weight


Cut excess sodium and carbs to lose water weight. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Is there such a thing as "water weight"? Seems to me that weight is weight. Yes, there is. When you're eating healthfully, your body naturally maint


Try these moves to feel better and drop pounds for good Every item on this page was chosen by a Woman's Day editor. We may earn commission on some of the items you choose to buy. To drop pounds for good, you can't forget exercise. This routine combines walking (see "Walk It Off!" slide 5) with three


Could you ever quit your favorite food cold turkey? So often we&aposre told to make "small changes," but when would there ever be the need to really go cold turkey? Some people do (they toss out all the junk food or quit smoking) and have success. Think someone could talk about when exactly this can


When I was a dieter I always had a goal weight that I thought would change my life. I’d get on the scale (if I was brave enough) and would hold my breath as I watched the needle move, calculating in my mind how many pounds away I was from happiness. In retrospect I don’t know what I expected to happ


Fess up: You've got about 100 reasons why now isn't the time to get healthy, right? Consider your excuses busted. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Fess up: You've got about 100 reasons why now isn't the time to get healthy, right?


Two people can go on the same diet and one can gain weight while the other loses weight. Learn why this happens on a vegan diet, gluten-free diet, and raw diet Understand why you gained and your friend lost on the same eating plan The other day a perplexed client asked, "Why is it my wife and I both