The best home treatment for neck pain includes ice or heat, nonprescription pain relievers and limited daily activities, according to WebMD. The site also recommends that people practice good health habits to alleviate n... More »

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In order to treat a stiff neck, soak in a bathtub of water and Epsom salts, gently massage the area to work out kinks and try a little acupuncture to encourage mobility, as stated byBreaking Muscle and Prevention. If a s... More »

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If bone spurs are causing discomfort, physicians may recommend pain relievers found over-the-counter, such as ibuprofen or naproxen, according to the Mayo Clinic. Extreme pain or limited range of motion due to bone spurs... More »

www.reference.com Health Conditions & Diseases Breaks & Sprains

Doctors use rooster comb injections to treat the pain of mild or moderate knee osteoarthritis in people who don't respond to more common treatments, such as heat, ice and store-bought pain relievers, according to WebMD. ... More »

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Resting the neck, applying ice and heat, trying massage, and using over the counter pain relievers can work together to relieve neck pain and stiffness, according to HowStuffWorks. Trying simple range of motion exercises... More »

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To treat a rotator cuff injury at home, apply heat and ice to the shoulder, rest it, and take pain relievers, suggests Mayo Clinic. A minor injury to the rotator cuff may heal itself with these home remedies. More »

www.reference.com Health Conditions & Diseases Breaks & Sprains

Good home treatments for a herniated disk in the neck include taking pain relievers and using heat or cold packs on the neck, explains Mayo Clinic. People who have a herniated disk should also avoid too much bed rest. More »

www.reference.com Health Conditions & Diseases