As of 2015, research has not proven that green tea promotes immediate weight loss. Studies do demonstrate that the properties of green tea may assist with weight loss by increasing fat oxidation and energy expenditure, s... More »

www.reference.com Health Nutrition & Diets

Some studies indicate that green tea contains an active ingredient called EGCG that may help people lose a few pounds, but other studies do not show that green tea helps people lose weight. Those who replace soda with gr... More »

www.reference.com Health Nutrition & Diets

According to University of Maryland Medical Center, green tea extract has been shown in laboratory studies to boost metabolism and assist in burning fat. Another study showed that the combination of green tea and caffein... More »

www.reference.com Food Beverages Coffee & Tea

Some studies indicate that green tea contains an active ingredient called EGCG that may help people lose a few pounds, but other studies do not show that green tea helps people lose weight. Those who replace soda with gr... More »

www.reference.com Health Nutrition & Diets

There are specific foods that can be eaten to boost weight loss, such as soup, beans, dark chocolate, eggs and sausage, pureed vegetables, green tea, salad, frozen fruits and dried fruits, according to Runner's World and... More »

www.reference.com Health Nutrition & Diets

Drinking 80 milligrams of green tea a day can help in weight loss of 1 pound per month for an average 145 pound woman. Green tea acts as a diuretic and eliminates toxins while increasing metabolism. More »

According to University of Maryland Medical Center, green tea extract has been shown in laboratory studies to boost metabolism and assist in burning fat. Another study showed that the combination of green tea and caffein... More »

www.reference.com Food Beverages Coffee & Tea