A low-carb diet places emphasis on limiting the amount of carbohydrates a person eats, so lean protein sources and non-starchy vegetables may be some of the best foods for a low-carb diet, according to the Mayo Clinic. S... More »

www.reference.com Health Nutrition & Diets

A low-carb diet is an eating plan that promotes proteins and fats while limiting carbohydrates. Some versions of the diet allow certain carbohydrates, but others suggest eliminating most forms of carbohydrates for quicke... More »

www.reference.com Health Nutrition & Diets Diet Plans

If you are on a low-carb diet, avoid grains, starchy vegetables and fruits, as they are high in carbohydrates, and opt for foods that are high in protein and fat, as stated by the Mayo Clinic. A low-carb diet is an effec... More »

www.reference.com Health Nutrition & Diets Nutritional Content

A good low-carb, vegetarian diet includes enough sources of protein while avoiding meat and manages to stay between 50 and 150 grams of carbohydrates consumed per day. Non-starchy vegetables are the staple of such a diet... More »

www.reference.com Health Nutrition & Diets

The best diet for gout sufferers that limits purines consists of lean sources of protein, plenty of fruits and vegetables, and whole grain carbohydrates. Alcohol, particularly beer, contributes purines to the diet at a h... More »

www.reference.com Health Nutrition & Diets

If you are on a low-carb diet, avoid grains, starchy vegetables and fruits, as they are high in carbohydrates, and opt for foods that are high in protein and fat, as stated by the Mayo Clinic. A low-carb diet is an effec... More »

www.reference.com Health Nutrition & Diets Nutritional Content

When a person's blood sugar drops less than 70 milligrams, at least 15 to 30 grams of carbohydrates should be consumed to raise the blood glucose levels, according to the University of California San Francisco Medical Ce... More »

www.reference.com Health Nutrition & Diets