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www.reference.com/article/self-treatments-tmj-33ae4a004bc9b282

Home treatments for temporomandibular jaw disorder, or TMJ, include over-the-counter medications, cold or moist heat packs, and lifestyle modifications, according to WebMD. Learning relaxation techniques to loosen the jaw and engaging in physical therapy can also help.

www.reference.com/world-view/kind-doctor-treats-tmj-1d4dc345f44b67eb

Because of the many symptoms associated with TMJ or Temporomandibular Joint Disorder, several specialists may be required in its diagnosis and treatment. These specialists include dentists, primary care physicians, oral surgeons, ear nose and throat doctors, neurosurgeons and pain management special

www.reference.com/article/control-tmj-ear-pain-8fe99a7a39c85760

TMJ ear pain can often be managed with over-the-counter anti-inflammatory medications and relaxation exercises that help to loosen up the jaw muscles, explains WebMD. Sufferers may also find relief by eating soft foods and wearing oral night guards during rest to minimize jaw clenching.

www.reference.com/article/jaw-exercises-can-tmj-35ed44c9a95b71ad

To reduce jaw clicking, hold the tongue against the roof of the mouth, and watch in a mirror while opening the mouth straight until the tongue begins to come down. Hold the mouth open five seconds, and repeat this practice for five minutes a day. Other TMJ exercises include isometric and stretching

www.reference.com/article/types-treatments-available-tmj-disorders-1f3190469313735d

Medications, nonpharmaceutical treatments, surgery and other medical procedures treat TMJ disorders, states Mayo Clinic. Hot and cold compresses, stretches, massage, and avoiding jaw muscle overexertion treat minor TMJ disorder symptoms, and acupuncture, biofeedback and relaxation techniques are alt

www.reference.com/article/cure-tmj-disorder-7326b69bbdc7e558

Temporomandibular joint disorders cannot be cured. TMJ pain can be relieved at home, through intervention at a dental office or via oral surgery, according to WebMD. Individual treatment plans vary widely based on the severity of the TMJ disorder and the treatment goals established by the dental tea

www.reference.com/article/cure-tmj-jaw-exercises-7db10623d867c4ff

Slow, gentle jaw exercises are likely to improve jaw mobility and healing, according to The TMJ Association. Therapeutic jaw exercises have been found to bring earlier recovery of jaw function.

www.reference.com/article/tmj-disorders-cause-ear-jaw-pain-44d778597818eaee

Symptoms of temporomandibular joint or TMJ disorders include ear and jaw pain, soreness in jaw muscles, lockjaw and neck pain, explains the American Academy of Otolaryngology-Head and Neck Surgery. Individuals suffering from TMJ disorders may also suffer from headaches and have trouble opening the m

www.reference.com/article/symptoms-tmj-lockjaw-4e3ffa15d1d80b41

Symptoms of temporomandibular joint, or TMJ, disorder include pain in the face, jaw joint, neck and shoulders, according to WebMD. Other symptoms include pain in or around the ears while chewing, speaking or opening the mouth.

www.reference.com/article/mouth-guard-teeth-grinding-a21bf390de4588ac

Mouth guards are worn by adults and children over their teeth to prevent damage from teeth grinding and to help stop injury during sports and other activities. A bite splint is a special mouth guard formed by a dentist to avert teeth grinding and damage to the mouth.