https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

Jul 5, 2018 ... Here are 10 health benefits of cinnamon that are supported by scientific research. ... These sticks can be ground to form cinnamon powder. The distinct smell and .... Are you up for our mindful eating challenge? TAKE THE ...

https://www.healthline.com/nutrition/side-effects-of-cinnamon

Nov 18, 2017 ... However, eating too much could cause these 6 side effects. ... to some impressive health benefits, including a lower risk of diabetes, cancer and ...

https://livewell.jillianmichaels.com/benefits-chewing-cinnamon-sticks-5210.html

Cinnamon, in powder or stick form, is the bark of a group of plants of the genus Cinnamomum. ... Despite the many potential health benefits of cinnamon, you ...

https://www.quora.com/What-are-the-health-benefits-of-eating-cinnamon-sticks

Cinnamon is made from the inner bark of trees called Cinnamomum. It gets its inviting, overwhelming beautiful flavor and scent from the oily ...

https://www.peoplespharmacy.com/articles/cinnamon-offers-health-benefits-but-also-carries-serious-risks

Dec 30, 2013 ... cinnamon sticks and ground cinnamon. For a spice that has a history going back over 4,000 years, you would think that there wouldn't be much ...

https://draxe.com/health-benefits-cinnamon/

Sep 1, 2018 ... Cinnamon benefits include being an antioxidant, anti-inflammatory and ... be used as a natural flavoring agent in chewing gums due to its refreshing taste. .... You can also purchase cinnamon sticks and grate fresh cinnamon ...

https://www.livestrong.com/article/267542-the-benefits-of-cinnamon-sticks/

Cinnamon is a spice commonly used in cooking that comes from the bark of the cinnamon tree. When the bark is removed, it's called a cinnamon stick.

https://www.medicalnewstoday.com/articles/318386.php

Apr 18, 2017 ... It also has properties that contribute to many health benefits. ... Some people boil cinnamon sticks in water, add honey or lemon, and drink as a ...

https://experthometips.com/health-benefits-of-cinnamon

Jul 31, 2018 ... Discover the benefits and start reaping them today! ... Unlike Cassia cinnamon sticks, Ceylon is fragile and easy to break. It is also much less ...

https://www.webmd.com/diet/supplement-guide-cinnamon

May 22, 2019 ... Cinnamon may work great as a way to enhance food. But could it benefit health as well? Learn more from WebMD about this spice.