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Understand kihon. Kihon translates to “basic techniques”, and is the foundation on which Karate is built. In kihon, you learn the Karate way of punching, blocking, kicking and movement.. Often you will do drills for your Sensei that may seem dull and boring, however, these blocks, punches, and kicks are vital to being able to perform Karate proficiently.


Basic Karate Moves Kihon Waza in Japanese, are the building blocks of all Karate techniques. From novice right through to master, Karate’s most important element and key to superior technique is to practice the basics.


How to Teach Yourself the Basics of Karate. The philosophy behind karate is vast and complex. It stems from thousands of years of armed and unarmed combat. Techniques that were perfected hundreds of years ago are still being perfected over...


This martial arts video demonstrates basic karate techniques for kids and beginners. No one should attempt to try these techniques without being trained and supervised by a qualified karate instructor.


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How to Do Basic Karate Moves. Its night time and you are wondering somewhere away from your house in the dark. All of sudden you feel that you are being followed by someone. Later you realize that they are two to three people engulfing you and want to attack for any reason. Either you should have your hands up and let them dictate the terms or ...


A listing and phonetic spelling of core punches, kicks, blocks, strikes, stances, and other general terms used in Traditional Japanese Shotokan Karate.


Karate has however, more depth to it than merely practicing a few techniques (basic and advanced). This form of martial art is also aimed at developing the attitude, or more appropriately for spiritual development. The word, 'kihon' is used to denote the basic techniques or fundamentals of karate.


Today I'm going to do a few different self-defense moves. Obviously with self-defense the variables are tremendous so the first one will be a simple take down and a submission. The others will be ...