The big difference: pH levels in the mouth. The pH in the mouth might actually explain why some people can get away with consuming a lot of sugar and carbohydrates while other people can't. The Importance of pH Balance. Maintaining a good pH balance in the mouth allows a healthy balance of good and bad bacteria.
Balancing the pH of the mouth may be one efficient way to reduce bacteria that can cause tooth decay. There are several ways to balance pH including consumption of alkalosis foods, reducing consumption of foods that lower the pH of the mouth, and of course regular dental care.
According to Dr. Dalia, 90 percent of all living cells in our bodies are not human cells; they are bacteria, fungus and microbes. One of the key factors in maintaining a balanced pH in the mouth is controlling the intake of alkaline and acidic content.
How to Rebalance the pH of Your Mouth. Only eating or drinking mid-range pH foods and beverages can deprive our bodies of essential vitamins and minerals, and really be quite boring. A pH balance can be struck and tooth enamel protected if habits on how and when certain foods and beverages are consumed are considered.
The saliva our body produces is either acidic, alkali or neutral in its pH balance. If your saliva is too acidic, you can experience problems such as tooth decay, dry mouth and bad breath. It is possible to bring the pH balance in your mouth to a normal level and you can do it naturally.
Use 1 tablespoon and swish in the mouth for 10-15 seconds for a quick rinse to balance Ph levels in the mouth. Notes. This very lightly sweetened and refreshing mouth rinse will be good for up to 2 weeks and can be stored in the fridge or on the countertop. Just be sure to gently shake or stir it before use to re-combine the ingredients.
The normal pH range for saliva is 6.2 to 7.6. Food and drink change the pH level of saliva. For example, bacteria in your mouth break down the carbohydrates you consume, releasing lactic acid ...
If you read my newsletters, blog, or books, you know a healthy mouth is a non-acidic, neutral, or alkaline mouth, with a pH 7.0 or above.Tooth roots begin to dissolve as this pH gets a tiny bit below neutral (at pH 6.5) and, when acidity levels dip to pH 5.5 or lower teeth will erode, become discolored, and be at risk for cavities.
The Importance of pH Balance In The Mouth. 30 Aug. Many people think that eating the wrong foods creates bad breath, or halitosis, but in reality, it is the proliferation of bad anaerobic bacteria, those that don’t need . A well-balanced pH is essential for your health. But before delving into how pH affects your health, it is important to ...
The pH scale measures, on a scale from 0 to 14, the acidic or basic qualities of a chemical. The pH of battery acid is 0, while the pH of lye, a basic, or alkaline, cleaning substance, is close to 14. Water, with a pH of 7, is neutral, being neither acidic or basic.