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Rum is a fermented drink made from sugar. Here are the carb counts for various styles of rum. - Rum Carb Counts and Nutrition - Low Carb at BellaOnline


There are 96 calories in 1 shooter (1.5 fl. oz) of Bacardi Superior Rum (40% alc.). You'd need to walk 25 minutes to burn 96 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


HELP!!!! I did an exhaustive search for the carb count in Bacardi's new Vanilla Rum and Bacardi Limon. I can't find it anywhere. Both are 35% alcohol (70 proof). I know Atkins carb counter says anything 80 proof or more is no carbs. Any one have any idea about the carbs in 70 proof? Please help!


Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum.


While straight rum has zero carbs, flavored or spiced rums do contain carbs. For example, Captain Morgan Parrot Bay rum contains 7 g carbs per fluid ounce and Malibu Rum has 1 g carbs per fluid ounce.


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Is Bacardi Select 0 carb, or is it 1 carb per ounce? I still have no idea, but straight rum is very low carb – if not zero carb. I recently bought a bottle of Bacardi Select myself, along with a bottle of Captain Morgan Original Spiced Rum – both after a quick search brought up low carb forums stating that rum was a no / low carb alcohol.


Rum Carb Counts and Nutrition Rum is a fermented drink made from sugar. Rum has been around for centuries, and is well known as the favorite drink of pirates and sea-going ruffians. Rum was extremely popular with colonists and kept them warm during many a long wintry night. Rum does not have carbs in it because the starting sugar is fermented.


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