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healthyeating.sfgate.com/kind-food-did-aztecs-eat-9367.html

The Aztec Indians were a simple people. They relied on what they could grow and hunt as their primary food sources. Because it was easier to grow crops than to rely on animals, the Aztec diet was plant-based and focused on a few major foods. This diet provided the nutrients necessary to sustain life ...

www.aztec.com/page.php?page=food-drink

The Aztec's main food source was a type of corn called maize. The also ate tomatoes, avocados, tortillas made from maize and atole which was a form of porridge. Tamales that were prepared from steamed maize that was stuffed with vegetables or meat was also eaten.

www.aztec-history.com/aztec-food.html

Aztec food. Aztec food was a rich combination of many foods that we take for granted today. Not only is much of this rich diet still common in Mexico today, it's spread around the world. Here's a look at some of what the ancient Mexica peoples ate: Maize. Maize (also called corn or mealies) was the staple grain of the Aztec empire. Maize has ...

www.historyonthenet.com/aztec-empire-everyday-foods-and-feasts

Aztec commoners ate a predominantly vegetarian diet, occasionally flavored with meat or fish. The maguey plant provided not only food in the form of sweets, but an alcoholic drink called pulque and fiber for clothing. Chilies added heat and spice to many dishes as well as providing vitamins A and C to the Aztec diet.

en.wikipedia.org/wiki/Aztec_cuisine

Aztec cuisine is the cuisine of the former Aztec Empire and the Nahua peoples of the Valley of Mexico prior to European contact in 1519.. The most important staple was corn (), a crop that was so important to Aztec society that it played a central part in their mythology.Just like wheat in much of Europe or rice in most of East Asia, it was the food without which a meal was not a meal.

www.aztec-indians.com/aztec-food.html

Aztec Food Ancient Aztec Foods and Drinks. Like the food common to modern day Mexico, Aztec food tended to be both rich and spicy. In fact, many of the ancient Aztec foods were flavored with chili peppers and contained spicy sauces. In addition, the main food of the Aztecs was the tlaxcalli, which was a corn-meal pancake similar to the modern ...

www.dkfindout.com/us/history/mayans/what-did-maya-aztecs-and-incas-eat

The Maya, Aztec, and Inca civilizations ate simple food. Corn (maize) was the central food in their diet, along with vegetables such as beans and squash. Potatoes and a tiny grain called quinoa were commonly grown by the Incas. Avocados and tomatoes were mainly eaten by the Aztecs and Maya, along with a wide variety of fruit. ... What did the ...

www.mexicolore.co.uk/aztecs/kids/aztec-foods

Basic Aztec facts: AZTEC FOODS Without animals like cows, sheep and goats, the Mexica (Aztec) diet was mainly veg, fruit and grains. Top of the list was maize (corn), an ancient and sacred crop that can grow almost anywhere.The early cultivation of maize by settled farmers thousands of years ago allowed all great Mesoamerican civilisations to flourish...

www.ancient.eu/article/723

Food & Drink. The Aztec diet was dominated by fruit and vegetables, as domesticated animals were limited to dogs, turkeys (totolin), ducks, and honey bees. Game (especially rabbits, deer and wild pigs), fish, birds, salamanders, algae (used to make cakes), frogs, tadpoles and insects were also a valuable food source.

lindblomeagles.org/ourpages/auto/2013/1/13/50658271/Aztec sources.pdf

Document A: Depiction of Tenochtitlan, capital city of the Aztec Empire Document B: “With a core population recently estimated at 5 to 6 million people, the Aztec Empire was a loosely structured and unstable conquest state that witnessed frequent rebellions by its subject peoples.