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Wow! I am so shocked to see what the thrifty and low cost monthly budget for a family of 2 is. I have always been so concerned that we spend waaaay too much on food each month. My husband is the only one that works, so we budget $330 a month, but truly spend probably about $350-$400 a month ($400 on a particularly bad budget month haha).


The USDA publishes monthly reports on what weekly and monthly food expenditures should be based, using four types of spending plans: thrifty, low-cost, moderate and liberal. During September of 2010, couples following a thrifty food plan spent roughly $347, while those on a low-cost plan spent $443.


The Food Plans represent a nutritious diet at four different cost levels. The nutritional bases of the Food Plans are the 1997-2005 Dietary Reference Intakes, 2005 Dietary Guidelines for Americans, and 2005 MyPyramid food intake recommendations.


Each month, the USDA publishes the average cost of food at home for different family sizes and shopping styles. In January 2019, the average monthly shopping cost for a family of two (aged 19 to 50) ranged from $387.50 on the thrifty plan to $768.60 on the liberal plan.


The Average Budget for Food for One Person By Laurie Brenner A single person may use the U.S. Department of Agriculture's chart and food plans to figure out if their food budget is in line with national averages.


Average Cost of Food Per Month in the U.S. The Cost of Food Report published by the USDA is fairly detailed. It shows how food expenditures differ depending on your gender, age, and size of family. Here is a brief summary of some of the most recent reported numbers.


The USDA publishes a monthly food plan suggesting how much your groceries should be. The average cost of food per month for one person ranges from $165 to $345, depending on your age and gender. These national averages also vary based on where you live and the quality of your food purchases.


Transportation accounts are the second-largest budget item for most people, with average monthly expenses of $813, including vehicle purchase and gasoline. 3. Food Everyone’s gotta eat—and most spend an average $660 on monthly groceries and eating out. 4. Utility bills


The average cost of food per month is $550 (that’s $6,602 each year). Approximately 60% of our food budgets are spent on food eaten at home, and the rest on food consumed when we’re out and about.


The thrifty food budget for a family of two under 50 years old is $387.40 per month; the liberal food plan budget is $767.70 for that same two-person family as of August 2019. (You can find the ...