While there are many variables involved, the average human walking speed is about 3.1 mph. Some people are capable of exceeding 5 mph while still maintaining a walking gait, but the natural tendency is to begin running a... More »

A swimmer with average skills can swim approximately 2 miles per hour. This is roughly equivalent to taking 56 seconds to swim the 50-meter length of an Olympic-sized pool. More »

The average human walking speed is approximately 3 miles per hour, but several answers are possible based on the inclusion of other factors. Individual variance makes the average human running speed impossible to specify... More »

There is no determined average jogging speed of a human; however, in approximate terms, the speed is considered to be slower than 6 miles per hour but slightly faster than 4 miles per hour. Jogging differs from running b... More »

The average time for walking a kilometer can vary from 7 to 12 minutes, depending on your walking speed, according to About.com. The average walking speed of an adult traveling at an easy pace is 5 kilometers per hour, w... More »

www.reference.com Health Fitness & Exercise

Joining a mall walking program comes with many benefits, such as air conditioned walkways, the opportunity to new people and convenient places to get water or a snack, explains HowStuffWorks. Another benefit is the abili... More »

www.reference.com Health Fitness & Exercise

Tips for starting a walking program include getting high-quality equipment, finding a convenient time, starting slowly and tracking progress. The most important part of a walking program is doing it consistently so that ... More »

www.reference.com Health Fitness & Exercise