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bellatory.com/hair/Is-Box-Braids-Good-For-Hair-Growth

Micro braids and tree braids are popular hair braiding styles because it keeps the hair styled during the summer months if one works out or goes swimming. The easy hair care techniques allow the wearer to keep the hair braided for months at a time.

www.webmd.com/beauty/features/8-ways-youre-damaging-your-hair

8 Ways You're Damaging Your Hair. Perms, highlights, extensions: In our quest for beauty are we sacrificing the hair on our heads? Here’s a breakdown of the damage too much styling can wreak on ...

www.naturalhairrules.com/braid-extensions-good-growing-hair

It’s widely believed that braid extensions help to “grow” hair, which in part can be true. While they are certainly a great protective style that helps you retain length, here are 5 Do’s and Don’ts of Braid Extensions to keep in mind: SEE: Box Braid Tutorial 1. Braids don’t “make” or “promote” hair growth instead […]

www.bustle.com/articles/137933-9-truths-to-know-before-sleeping-in-braids-to...

Although braiding your hair at night might be an easy fix for wavy hair the next day, there are a lot of truths to know before sleeping in braids. While the idea of waking up to beautiful, bouncy ...

www.cosmopolitan.com/style-beauty/beauty/a11429634/box-braids-experiment

I Swapped My Straight Hair for 4 Months of Braids — Here's What I Learned. It was one of the best decisions I've ever made.

www.byrdie.com/hairstyles-that-cause-damage

Braids, which includes boxer and Felicia styles, that are too tight can also cause tensile stress, which occurs when there is constant tugging on hair follicles. "These type of braids can be damaging depending on how tight or heavy the braids are.

www.liveabout.com/braid-maintenance-tips-for-black-hair-400085

Whether you fashion your own hair into individual braids or you opt for synthetic extensions in order to get longer wear from the hairstyle, taking care of your braids not only keeps them looking great, it's also necessary for maintaining the health of your tresses. These maintenance tips are designed to make sure your braids look fabulous for as long as you wear them while also maintaining .....

www.bustle.com/articles/118817-7-things-about-braids-you-need-to-know-before...

7 Things About Braids You Need to Know Before You Get Your Own. ... One of the biggest misconceptions about wearing your hair in braids is that you don't need to do any regular maintenance.

www.devacurl.com/blog/braid-curly-hair

My braids were loose at my scalp, but tight on the ends. The sections were definitely not perfect. But post-braid out, my hair still looked good. When braiding for a braid out your technique doesn’t have to be perfect to get a good result, but the more you do it, the better you get at it, and the better your results will be.

www.hairfinder.com/hair2/braidingdamage.htm

Braiding and Hair Damage Q: Is braiding bad for your hair? I'm afraid that the tension caused by braiding will damage my hair. How can I avoid this? Do I need to use a certain braiding method or hair products to avoid damage to my hair? A: The key to damage-free braiding is to make sure to use only enough tension to create even smooth braids.