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Acidic and alkaline foods are foods that have either an acidic or alkalizing effect on the body upon digestion; acidic foods have an acidic effect, and alkaline foods have an alkalizing effect. Generally, most fruits and green vegetables are alkaline foods while meat, f...


An acid alkaline foods list classifies foods based on the effect that each food has on the body’s Ph level after it has been digested. Scientists can analyze a food's mineral content by incinerating the food to determine whether it creates an acidic or alkaline ash in t...


Beets are very good for you because they contain many vitamins, minerals and antioxidants. They have anti-inflammatory and anti-cancer properties, and they help to rid your body of toxins. The vitamins and minerals in beets can help to boost your immune system.


Alkaline water is a beverage that has pH level above seven, giving it an alkaline pH as opposed to the neutral pH of regular water. It is sometimes referred to as ionized water.


According to the acid alkaline diet, alkaline foods such as tofu and tempeh may be substituted for acidic foods such as beef, pork and salmon. In general, plant-based foods are more alkaline than animal-derived foods. Following a vegetarian diet or substituting plant-ba...


Some foods that are alkaline and designed to balance out an acidic diet include almonds, amaranth, artichokes, arugula and asparagus. Other alkaline foods include avocados, beetroot, buckwheat, cabbage and celery.


Avocados, soy, beans, almonds and fresh vegetables are all highly alkaline. Figs, ripe bananas, coconuts and watermelon are moderately alkaline. Fermented, frozen or canned vegetables are not included, nor is meat.