Results from a 10,326-participant survey of vitamin users found that Swanson, Nutrilite and TruNature were rated the highest in consumer satisfaction out of the 1,639 brands rated as of November 2013, according to ConsumerLab. Each of these brands offer a wide variety of vitamins through various dis
Vitamin D regulates the amount of calcium absorbed by the digestive tract, making it essential for children as they develop bones, according to MedlinePlus. Just 15 minutes in the sun, three times per week without sunscreen causes the skin to produce the recommended amount of vitamin D for the body.
Vitamin E is a fat-soluble vitamin that plays an important role in protecting heart health and preventing numerous types of cancer, according to WebMD. Vitamin E is also used to treat a number of diseases of the brain and nervous system, such as Alzheimer's disease, Parkinson's disease and epilepsy.
According to WebMD, vitamin C can improve the immune system, help prevent colds, lower the risk of stroke in patients and reduce the signs of aging. Vitamin C can be taken orally or applied in serum form directly to the skin to obtain its benefits.
Vitamin B comes in eight different forms, isÂ water-soluble,Â helps the body with energy and red blood cell production, and itÂ is a necessary vitamin for proper bodily function. The eight types of vitamin B are: thiamin (B1), riboflavin, niacin, pantothenic acid, biotin, vitamin B6, folate and vita
While people felt some properties of food were important to health, only in the 20th century were vitamins identified and synthesized. Letizia Le Fur/Getty Images Vitamins are a 20th-century discovery. While people always felt properties of some foods were important to health before the opening deca
Shopping for a prenatal vitamin can be confusing. We asked ob-gyns to share their tips for finding the right one for you. Shopping for a prenatal vitamin can be confusing. We asked ob-gyns to share their tips for finding the right one for you. So you’re pregnant, or thinking about getting pregnant.
Get tips and information on what you should look for when shopping for a prenatal vitamin, and learn about how and when to take it. Find out everything you need to know about pregnancy and parenting. Parents.com Parents may receive compensation when you click through and purchase from links containe
Vitamin D3 is different from other forms of vitamin D—here's what you need to know about making sure you're getting enough of it. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? Say hello to the "sunshine vitamin." Winter is c
The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much… What can we help you find? Enter search terms and tap the Search button. Both articles and products will be searched. Please note: If you have