Apply cider vinegar may help with weight loss if you drink a small amount before meals. Dilute the vinegar in water and drink prior to eating. More »

According to WebMD as of February 2015, one to two tablespoons mixed in a large glass of water will help to lose weight. Eating healthy and exercising in addition will help one to lose weight. More » Health Nutrition & Diets

A Japanese research study suggested that apple cider vinegar turns on genes that aid in the breakdown of fat, reports WebMD. The study followed 175 obese people for 12 weeks, and those taking apple cider vinegar lost bet... More » Health Medications & Vitamins Vitamins & Supplements

The cider vinegar diet is a method of weight loss that requires the addition of apple cider vinegar to the daily diet, usually through drinking several teaspoons before a meal. The vinegar can also be added to meals, or ... More » Health Nutrition & Diets Diet Plans

It has not been definitively proven that vinegar causes weight loss in humans on its own. Despite this, vinegar can be a healthy way to add some flavor to bland meals without adding lots of calories. More » Health Nutrition & Diets Diet Plans

According to the EmaxHealth website, Lean Cuisine meals are effective in terms of weight loss. However, that weight loss may be made more effective by making certain additions to meals instead of relying solely on the pr... More » Health Nutrition & Diets Diet Plans

According to the Mayo Clinic, any significant weight loss without a change in the diet or exercise routine is cause for concern as it can signal an underlying medical condition that needs to be addressed. Possible causes... More » Health Nutrition & Diets Diet Plans