Apple cider vinegar has health benefits including antibiotic and anti-inflammatory properties, the ability to lower cholesterol and blood sugar, assistance with gastrointestinal issues such as indigestion or upset stomac... More »

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Using a mixture of cider vinegar and honey has several health benefits such as promoting weight loss, relieving morning sickness and leg cramps, and fighting infections. Additionally, this mixture can be used for improvi... More »

To use vinegar as a skin treatment, soak in a bathtub with apple cider vinegar mixed in or apply to the skin with a cotton pad or ball. The vinegar can soothe many skin problems. More »

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The acetic acid in apple-cider vinegar is what makes it effective in lowering low-density-level (LDL) cholesterol, says Healthline. Also known as bad cholesterol, LDL cholesterol can increase a person's risk of developin... More »

Apple cider vinegar helps with controlling diabetes and blood sugar levels, according to WebMD. Cider vinegar's antiglycemic effect is similar to certain medications that control blood sugar in that it blocks some starch... More »

www.reference.com Health Nutrition & Diets

Apple cider vinegar is purported to hinder the body's absorption of starches, reports WebMD, but the issue is controversial in the medical community. While Dr. Carol Johnston believes apple cider vinegar has clear anti-g... More »

www.reference.com Health Nutrition & Diets

Apple cider vinegar may help diabetics maintain their blood glucose levels by lowering the glycemic level of food in the digestive tract, WebMD reports. It also is used to boost the body's ability to fight off infection,... More »

www.reference.com Health Nutrition & Diets