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Apple cider vinegar may help diabetics maintain their blood glucose levels by lowering the glycemic level of food in the digestive tract, WebMD reports. It also is used to boost the body's ability to fight off infection, although few health claims regarding the folk rem...


Apple cider vinegar is useful in stews, chutneys and marinades and in pickling. This vinegar can also improve the flavor of condiments, juices and dressings.


Apple cider vinegar is a popular ingredient for both its nutritious and culinary value. It has been used in folk medicine for digestive issues, wart removal, flu and cold remedies and much more.


Apple cider vinegar is an unproven treatment, so there's a lack of certifiable information from the medical community on how much of it to take and under what circumstances. However, that hasn't stopped people from sharing how they use this kitchen cure.


Apple cider vinegar, along with other types of vinegar, goes bad after around 5 years. It stays good indefinitely if it is unopened.


The apple cider vinegar diet involves adding apple cider vinegar to an otherwise healthy diet and is based on the premise that apple cider vinegar speeds up the body's ability to retrieve nutrients from and break down fats and proteins quickly and efficiency, which in t...


Researchers stress that drinking apple cider vinegar alone does not shed pounds, according to WebMD. Consuming apple cider before or during meals may help control cravings to some extent, and provides some nutritional benefit, but scientific studies have yet to demonstr...