According to "How Alkaline Foods Can Make You Feel Incredible in Just 3 Days . . . ," an alkaline food chart is used to identify foods that can restore and maintain a healthy acid-alkaline balance. The numbers in the chart document the amount of pH in digested foods.
Acidic and alkaline foods are foods that have either an acidic or alkalizing effect on the body upon digestion; acidic foods have an acidic effect, and alkaline foods have an alkalizing effect. Generally, most fruits and green vegetables are alkaline foods while meat, f...
Greenopedia is one of many websites that provide a chart of alkaline and acidic foods. This website categorizes food as highly alkaline/acidic, moderately alkaline/acidic, low alkaline/acidic and very low alkaline/acidic.
An acid alkaline foods list classifies foods based on the effect that each food has on the body’s Ph level after it has been digested. Scientists can analyze a food's mineral content by incinerating the food to determine whether it creates an acidic or alkaline ash in t...
There is no singular alkaline food chart, as the alkaline diet is not a recognized FDA treatment or system. However, some of the charts promoted online are based on the 1995 study by Remer and Manz titled, "Potential renal acid load of foods and its influence on urine p...
Alkaline-promoting foods include fruit and vegetables, whole grains, nuts/seeds and plant-based protein sources such as beans and tofu. Dairy, eggs, meat, most grains, processed foods, alcohol and caffeine are considered acidic and are not considered part of an alkaline...
Avocados, soy, beans, almonds and fresh vegetables are all highly alkaline. Figs, ripe bananas, coconuts and watermelon are moderately alkaline. Fermented, frozen or canned vegetables are not included, nor is meat.