Women tend to be more physically flexible than men in the hip region because women have a shallower pelvis than men. This difference allows women to have a greater range of motion in the hip joints.
It's because they have laxer connective tissue in tendons and ligaments. The main reason of this peculiarity is to make delivery easier making the pelvis more extensible so that the baby can pass through it more easily. This effect is caused by oe...
In general, women are typically more naturally flexible than men, part of this is because of the makeup of their connective tissue. Now this is a generalization, but work with us. Women typically focus on activities that require more flexibility, such as yoga, dancing, pilates, etc.
Some men are very flexible (sometimes even more than women), but they are uncommon. I don't think many people with experience in other contact sports would disagree. Edit: I'll see if I can try to find some better research about all of this.
For example, women's bodies are designed for pregnancy. This is why women have wider hips than men, which are ideal for storing extra fat that their bodies need during pregnancy. Men, who are free from needing to meet the requirements of birth, are generally stronger and built in a way that muscles can flourish easily.
Aside from any biological factors, from an early age girls in the US are encouraged to engage in recreational activities or habitual patterns of movement that encourage bodily flexibility, while boys tend to be encouraged to do activities and habi...
Adults can be physically more flexible than children if they have always been flexible as a result of conditioning, or engaging in sports or exercises.If an adult has probloms with there back or ...
In what way? Physically or metaphorically? 'Women tend to be more flexible in the hips than men, but with training, men can be just as flexible. In other joints, men may be just as flexible. Men and women are capable of being just as flexible.
His and Hers Fitness. ... Eyler is the editor of a book on physical activity among women, Environmental, ... For example, women's pelvises tilt more than men, so they may need to do a slightly ...
“Part of the reason there are more women than men around in ill health is to do with the fact that women have survived events that would kill men, so the equivalent men are no longer with us ...