Based on some studies, whey protein can regulate a person's appetite and body weight because of its ability to increase feelings of fullness, explains Mayo Clinic. However, due to conflicting results, further research is... More » Health Nutrition & Diets

While whey protein is generally a well-tolerated, good source of amino acids and nutrients for most individuals, pregnant or breastfeeding women should consult their doctors before using it because there is insufficient ... More » Health Nutrition & Diets

According to the Mayo Clinic, whey protein is an easily digested source of protein often used in ice cream, bread, soup and other food products. Whey protein is the protein from whey, the watery portion of cow's milk, wh... More » Health Medications & Vitamins Vitamins & Supplements

Drinking vinegar alone will not make an individual lose weight, although it may help individuals on a balanced weight-loss program by reducing appetite and lowering blood sugar levels. A medical study conducted in 2009 s... More » Health Nutrition & Diets

The recommended diet for a person with liver disease includes foods rich in carbohydrates, foods with moderate fat content, and 1 gram of protein per body weight kilogram, according to MedlinePlus. Doctors also suggest r... More » Health Nutrition & Diets

Some studies indicate that green tea contains an active ingredient called EGCG that may help people lose a few pounds, but other studies do not show that green tea helps people lose weight. Those who replace soda with gr... More » Health Nutrition & Diets

Foods that help you lose weight include beans, soups, dark chocolate, pureed vegetables and eggs, according to WebMD. Many of these foods help people lose weight because they make them feel fuller for longer periods of t... More » Health Nutrition & Diets