Whey protein powder mixes include Pure Protein Natural Whey Protein Powder with a French vanilla flavor, Six Star Pro Nutrition Elite Series with a chocolate flavor, and PGX Satisfast with a dark chocolate flavor. Many m... More »

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While whey protein is generally a well-tolerated, good source of amino acids and nutrients for most individuals, pregnant or breastfeeding women should consult their doctors before using it because there is insufficient ... More »

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Whey contains all nine of the essential amino acids, making it a complete protein, according to Medical News Today. Essential amino acids must be derived from food and cannot be produced in the body, states MedlinePlus. ... More »

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WebMD indicates that 100 percent whey protein is composed solely of a protein derived from milk. Whey is the liquid that remains after milk is turned into cheese. If the protein contained in whey is isolated from the oth... More »

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Whey protein packs a concentrated amount of protein into each serving, which facilitates muscle growth, but it can also be expensive and may hinder weight loss efforts. Whey protein comes in powder form, making it easy t... More »

Whey protein eventually expires due to the small traces of dairy in the product, according to WeightTraining.com. Whey protein products list the expiration dates on the containers. The taste and potency of whey protein d... More »

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Whey is an extremely effective source of protein that has been clinically proven to increase muscle mass, reduce hunger and help the body to burn fat, according to Men's Fitness. Studies also suggest that whey protein ca... More »

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