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www.reference.com/science/definition-muscular-strength-c3...

What Is the Definition of Muscular Strength? Muscular strength is the highest amount of effort exerted by the muscles of the body in order to overcome the most resistance in a single effort. A large part of muscle strength is endurance, which is the muscles' ability to repeat the contraction for a longer period of time before it becomes exhausted.

www.verywellfit.com/how-to-increase-muscular-strength-3496121

But muscle definition also depends on your level of body fat. If your muscles get bigger but you still carry too much fat, you may not see sculpted muscles on your body. To improve both muscle definition and muscular strength you need to combine a healthy diet to lose fat with a resistance training program to build muscle.

www.livestrong.com/article/392246-what-is-the-definition...

Muscular endurance is the ability of a muscle to repeatedly exert force against resistance. Performing multiple repetitions of an exercise is a form of muscular endurance, as is running or swimming. If your muscles have to contract in a similar pattern more than one time, you are using muscular endurance.

www.shape.com/fitness/tips/difference-between-muscular...

While endurance is all about how long a muscle can perform, muscular strength is how hard it can perform. Or, in more scientific terms, it's "a measure of the greatest amount of force that muscles produce during a single maximal effort," says Michael Piermarini, M.S., director of fitness at Orangetheory Fitness .

quizlet.com/13879318/muscular-strength-endurance-and...

Start studying Muscular Strength, Endurance, and Flexibility. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Search. ... it is an increase in the size of muscle fibers usually stimulated by muscular overload from strength training. Atrophy. the reduction of size of the muscle fiber due to the inactivity or injury.

www.answers.com/Q/What_is_the_definition_of_Muscular_Strength

The definition of muscular strength is the maximum amount of forcethat a muscle can exert against a form of resistance at one time.It is using muscles to exert force and refers to the amount ...

guycounseling.com/muscular-strength-defined-examples

Muscular Strength Definition Muscular strength is defined as the maximal force that a muscle or muscle group can generate during a single bout of exercise (Kenny, Wilmore, & Costil, 2015). This is not to be confused with the concept of muscular power , which is defined as the rate at which a single but of exercise is performed and the product ...

www.verywellfit.com/what-is-muscular-endurance-3120360

The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can ...

www.dictionary.com/browse/muscular

He thought he should like to go into the army, for he was athletic, and rejoiced in feats of muscular strength. For the Term of His Natural Life | Marcus Clarke But now the muscular arm was brushed aside like straw and the Irakzai moved toward the stair, treading jerkily and mechanically.

quizlet.com/7408292/pe-32-ch-4-muscular-strength-and...

Start studying PE 32 Ch 4: Muscular Strength and Endurance. Learn vocabulary, terms, and more with flashcards, games, and other study tools.