This fun granola mix can be enjoyed by the handful or as a topping on yogurt, pudding or ice cream. "My husband and I have 10 children, and I feel good about them eating this for breakfast or anytime," sys Robin McKenzie of Union City, Pennsylvania.
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This granola recipe is tried and tested, I bring with me all my camping trips. It also makes a very filling and delicious breakfast. The only main ingredient in this recipe is the oatmeal, all the other ingredients can be substituted.
Generally, a granola that's lower in added sugars will also be lower on the glycaemic index thanks to its oat, nuts and seeds content. Nutritionally, granola is typically a good source of iron, zinc and magnesium, as well as vitamin E and B vitamins. Again, this depends on the recipe and ingredients used. How to buy healthier granola
This granola recipe is also a far more healthy granola option, since it’s made with whole grains, unrefined oil and naturally sweetened. You just can’t beat freshly baked granola packed with delicious and good-for-you ingredients. Plus, homemade granola is super easy to make. You’ll only need one bowl and some basic pantry ingredients.
"My daughter and I came up with this recipe and it is absolutely wonderful. Several of my children who typically don't care for granola, loved it. I've tried many granola recipes and this tops them all. Enjoy!"
At the time, several people claim to have revived or re-invented granola. A major promoter was Layton Gentry, profiled in Time as "Johnny Granola-Seed". In 1964, Gentry sold the rights to a granola recipe using oats, which he claimed to have invented himself, to Sovex Natural Foods for $3,000.
My Healthy Granola Bars recipe combines slivered almonds, my favorite nuts, seeds, flax, and sugar-free chocolate to make a granola bar that can be enjoyed by anyone! Are these granola bars good for diabetics? My recipe for Healthy Granola Bars has zero refined sugar.
Homemade granola couldn't be easier with Alton Brown's recipe from Good Eats on Food Network. Maple syrup sweetens this healthy melange of oats and nuts.
Is granola good for you or not? Read on learn the truth about granola. The Benefits of Granola. A quick walk down the cereal aisle can make even the savviest shopper believe that granola is healthy. Packages touting whole grains and high fiber content make it seem like a no-brainer addition to your shopping cart. And there are legit benefits ...