Bologna typically contains cured pork, beef or a mixture of both along with various herbs and spices. These might include ground black pepper, myrtle berries, nutmeg, allspice, celery seed and coriander. Mass-produced bo... More »

Beef bologna is made from any beef muscle meat from a cow; however, chicken, turkey, pork or any combination thereof can be used to make bologna. This sausage, also known as hot dogs, wieners or frankfurters, is required... More »

Polony is a South African bologna product made from fat, salt and a composite meat paste called pink slime. Traditional polony is dyed bright pink and is a popular sandwich meat. Due to its low cost, polony is one of the... More »

Pepperoni is a cured sausage that is made from a combination of beef and pork trim, cultures and spices. Beef and pork pieces may also be blended with cayenne pepper, salt, anise seed, white pepper, allspice and paprika ... More » Food Food Facts Meat, Poultry & Seafood

Corned beef, either tinned or fresh, is made from beef and brine at minimum, with some recipes adding additional spices or flavorings. The brine always contains water and salt, and may also contain sugar, saltpeter, clov... More »

Some lean cuts of pork contain less fat and calories than similar lean cuts of beef, but not all. Depending on the cut, 3 ounces of lean pork contains 120 to 173 calories and 3 to 8 grams of fat compared to lean beef cut... More » Food Food Facts Meat, Poultry & Seafood

Prepare a petite sirloin roast by rubbing it all over with a mix of spices, herbs and light oil, and then cook in 350°F oven for up to 1 hour and 15 minutes. The roast should be allowed to rest for up to 10 minutes after... More »